Primal Athlete Development Program
Embark on a transformative journey with Primal Athlete Development's Program. Tailored for ambitious high school athletes, this program is your pathway not just to collegiate sports success but also to reaching elite levels in your athletic endeavors. Our comprehensive coaching goes beyond the conventional, focusing on every aspect that makes a champion – from physical prowess to mental fortitude, from nutritional excellence to overall wellness. Here, we don’t just train; we transform.
Mindset Coaching
Delve into advanced mindset training techniques to build mental resilience, focus, and confidence.
Features: Personalized mental exercises, performance psychology, overcoming performance anxiety, and building a champion's mindset.
Wellness and Lifestyle Coaching
Holistic wellness coaching to ensure your lifestyle aligns with your athletic goals.
Features: Stress management, recovery techniques, sleep optimization, and balancing life with athletic commitments.
Performance Analysis and Feedback
Continuous analysis of your performance with actionable feedback for constant improvement.
Features: Regular performance reviews, technique refinement, strategy development.
Nutritional Guidance
Description: Receive tailored nutritional advice and education to fuel your body optimally for both training and competition.
Features: Custom diet recommendations, understanding sports nutrition, hydration strategies, and supplements advice.
Physical Training Advice
Guidance on physical training to complement your specific sport, focusing on injury prevention and performance enhancement.
Features: Strength and conditioning tips, flexibility and mobility exercises.
Ongoing Support and Mentorship
Continuous support, guidance, and mentorship throughout your journey.
Features: Access to the Client Portal, direct communication, and motivational support.
Program Delivery
1.
Initial Consultation
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Determining fit and alignment.
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Athletes and parents gauge commitment, openness, and growth mindset.
2.
Comprehensive Onboarding
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Exploration of goals, existing habits, and past experiences.
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Understand challenges and set clear expectations.
3.
Tailored Coaching Sessions
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Sessions are centered on mindset, nutrition, and wellness.
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While sessions are planned, athletes have a say in focusing on pressing topics.
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As competitions near, we ensure readiness and application of our cultivated tools.
4.
Coaching Portal
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Session Summaries: Every coaching session will have detailed notes for the athlete to review.
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Educational Resources: Access all the guidance material anytime, anywhere.
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Progress Tracking: Visualize your journey. Monitor goals, milestones, and accomplishments.
